Kate Hudson, who took to Instagram to share a new workout she’s been doing, filmed herself spinning with what seemed to be a water-filled device, around her head in circles, with direction from her trainer Brain Nguyen. “This gives ‘staying centered’ a whole new meaning for me,” she writes in her caption. “First time taking this for a ride, definitely not the last.”
https://www.instagram.com/p/CQ_CW30nueL/
https://www.instagram.com/p/CQ_CW30nueL/
Changeable weight
Encourages correct movement
It’s easy to transport
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