Anti-nutrients – they’re part of a normal diet and not as scary as they sound

Anti-nutrients – they’re part of a normal diet and not as scary as they sound

Maybe you’re trying to eat healthier these days, aiming to get enough of the good stuff and li...
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High blood pressure symptoms: Your cough may signal your reading is too high

High blood pressure symptoms: Your cough may signal your reading is too high

High blood pressure: Lifestyle changes to reduce r...
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Drug attenuates weight gain in animals fed a high-fat diet

Drug attenuates weight gain in animals fed a high-fat diet

A drug originally developed to treat bacterial inf...
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Type 2 diabetes warning – four fruits that could be raising your blood sugar levels

Type 2 diabetes warning – four fruits that could be raising your blood sugar levels

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Diet, exercise and a push in the right direction can reduce cardiovascular disease

Diet, exercise and a push in the right direction can reduce cardiovascular disease

Eating right and exercising are key to staving off...
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Digestive enzymes are a crucial part of your nutrition, but what exactly are they?

Digestive enzymes are a crucial part of your nutrition, but what exactly are they?

Digestive enzymes are vital for keeping us in figh...
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The seemingly healthy food that could be raising your blood pressure reading

The seemingly healthy food that could be raising your blood pressure reading

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Matthew McConaughey said he lost 50 lbs for ‘Dallas Buyers Club’ on a diet of fish, tapioca pudding, and ‘as much wine as I wanted to drink’

Matthew McConaughey said he lost 50 lbs for ‘Dallas Buyers Club’ on a diet of fish, tapioca pudding, and ‘as much wine as I wanted to drink’

Actor Matthew McConaughey said he ate nothing but ...
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A local food diet can make you and your community healthier during COVID-19

A local food diet can make you and your community healthier during COVID-19

This past summer, many students were not able to f...
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Nurse says he's in the best shape of his life thanks to raw meat diet

Nurse says he's in the best shape of his life thanks to raw meat diet

Jason Carter, 34, is absolutely ripped. The nurse ...
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