Quinn on Nutrition: An apple a day?

Quinn on Nutrition: An apple a day?

My grandkids—who can sometimes be picky about certain fruits and vegetables—have a different sto...
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Why smoothies trump juices in the nutritional wars

Why smoothies trump juices in the nutritional wars

Smoothies probably trump juices when it comes to n...
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Poor nutrition changes the way a body fights infection, including COVID-19

Poor nutrition changes the way a body fights infection, including COVID-19

Back at the start of the COVID-19 pandemic, case n...
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7 simple ways to drink more water if you struggle to keep hydrated

7 simple ways to drink more water if you struggle to keep hydrated

From motivational water bottles to adding electrol...
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All the ways dark chocolate is so deliciously good for you

All the ways dark chocolate is so deliciously good for you

All the reasons why eating dark chocolate can impr...
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Less Peanut Allergy in Australia if Introduced Into Diet Earlier

Less Peanut Allergy in Australia if Introduced Into Diet Earlier

NEW YORK (Reuters Health) – Peanut allergy h...
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New guidelines aims to help reduce blood pressure for chronic kidney disease patients

New guidelines aims to help reduce blood pressure for chronic kidney disease patients

A recommendation for more intensive blood pressure...
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FDA warns 10 companies for selling unlawful dietary supplements that claim to treat mental health problems

FDA warns 10 companies for selling unlawful dietary supplements that claim to treat mental health problems

Today, the U.S. Food and Drug Administration annou...
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The real reason you’re always told to eat more fibre

The real reason you’re always told to eat more fibre

You can’t get away from being told to eat more f...
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6 throw-together meals that fitness experts rely on when WFH

6 throw-together meals that fitness experts rely on when WFH

Do you think it takes hours to create a nutritious...
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