Period Yoga is a Thing, and Here's How it Can Help Your Cramps

Period Yoga is a Thing, and Here's How it Can Help Your Cramps

Historically, yoga was an oral a tradition deeply rooted in religion and focused on spiritual growth...
read more
The Heartbreaking Reality of Period Poverty and How You Can Help

The Heartbreaking Reality of Period Poverty and How You Can Help

Today, May 28th, marks Menstrual Hygiene Day &#821...
read more
Arterial Stiffness Increased Within Year of Final Menstrual Period

Arterial Stiffness Increased Within Year of Final Menstrual Period

FRIDAY, Feb. 7, 2020 — Changes in arterial s...
read more