- Toni Braxton, 53, showed off her toned abs and legs in a new bikini video on Instagram.
- The singer and Braxton Family Values star danced around wearing a red string bikini.
- Toni has previously opened up about her lupus diagnosis and switching to a plant-based diet to manage symptoms.
Hot girl summer is getting red hot already thanks to Toni Braxton. The 53-year-old singer and Braxton Family Values star is heating things up in her new Instagram post.
She shared a video captioned, “Red Hot Sunday 🌶,” strutting around while wearing a red string bikini and sunglasses. The red hue is eye-catching, but it’s impossible to miss her strong bod. Her abs and legs look so toned. It’s no wonder she’s checking herself out in the video.
And, her fans and followers noticed. One commenter wrote, “COME ON LIVING LEGEND🤩👑” Another added, “It should be a crime to be that fine 😍🔥🔥”
https://www.instagram.com/p/CN0H_2XnyWE/
A post shared by Toni Braxton (@tonibraxton)
So, what’s Toni’s secret to looking so fit after three decades in the entertainment industry? The “Gotta Move On” singer is all about a gentle workout routine and eating for her health.
“I’m becoming plant-based. I’m in the process,” she told Prevention in 2020. How? She’s slowly eliminating meat and replacing it with fish. “But I’m going fully plant-based. It’s making me feel better, so there is some truth it,” she says. “But I do miss a good burger!”
The proof is in her increased energy and improved blood test results. Toni’s also quite a skilled chef and enjoys cooking healthy dishes for herself and friends and family. “I can pretty much cook anything, especially if I have a big recipe. I can make it my own,” she told Healthy Living magazine. “I try to eat heart-healthy. I should say illness-healthy. I have lupus, so I know cinnamon and good anti-inflammatory things and things like that. I’m not going to give you this whole thing. I could talk about cooking all day long, as you can hear.”
Toni also keeps up a regular exercise routine. She listens to her bod and works out when she feels up for it. “I love Orangetheory Fitness, but I have to be careful,” she told Prevention. “If I am fatigued, I take it easy.” Previously, she worked out every day and focused on cardio on the treadmill.
“I’m lucky today. I’m in a better state today than I was when I was first diagnosed,” she told the publication. “I know what to do when my body feels weird. I listen to my body now. I always try to find the silver lining in everything. Today is a good day!”
Source: Read Full Article
