How Men Over 40 Can Make Planks More Challenging
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can...
Men Over 40 Should Try This Press to Build Stronger Shoulders
Author, fitness model, and trainer Kirk Charles, N...
Spain COVID-19 death toll passes 40,000: government
Spain’s death toll surged over 40,000 on Wed...
40% of virus carriers in Italian town show no symptoms: study
More than 40 percent of people diagnosed with COVI...
ANTONIA HOYLE says everything DOES go wrong at 40 but can fight back
Yes, everything does go wrong after 40, but you CA...