How strength training can improve mental health
Strength training doesn’t just make us physically stronger – it can also make us more menta...
Anxiety, depression common with inflammatory bowel disease
(HealthDay)—There is a high prevalence of sympto...
How to improve your sleep during times of uncertainty
Welcome to Stylist’s Sleep Diaries, where we’r...
Study reports high prevalence of depression and anxiety during COVID-19 pandemic
A study conducted at Columbia University Mailman S...
