COVID-19: Lockdowns linked to increased screen time and sleep problems

COVID-19: Lockdowns linked to increased screen time and sleep problems

Increased screen exposure before bed can affect sleep quality. The COVID-19 lockdowns saw an increas...
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'Body clock' rhythms, not sleep, control brain waste disposal

'Body clock' rhythms, not sleep, control brain waste disposal

A study in mice suggests that the “glymphatic sy...
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Racial disparities in sleep

Racial disparities in sleep

As the world awakens more and more to systemic rac...
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COVID-19 medical staff experience insomnia and higher stress

COVID-19 medical staff experience insomnia and higher stress

A new study has recently revealed the extent of in...
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