Weight Loss Secrets Of The Kardashians – No Wonder They Keep Looking Fit & Fabulous

Weight Loss Secrets Of The Kardashians – No Wonder They Keep Looking Fit & Fabulous

Besides their social media empire and their famous Keeping Up with The Kardashians reality show, the...
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Frank Grillo Shares the Workout That Keeps Him Fighting Fit After 50

Frank Grillo Shares the Workout That Keeps Him Fighting Fit After 50

Frank Grillo, the rugged actor you probably know a...
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Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit

Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit

Eddie Beaton, 34, had struggled with his weight fo...
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This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit

This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit

“I’ve been obese since I was about six...
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The Fit List: This week's must haves from infrared blankets to high-fibre bagels

The Fit List: This week's must haves from infrared blankets to high-fibre bagels

Is being back in lockdown is making you feel slugg...
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Breast Cancer Surgery Feasible for Most Fit Older Women

Breast Cancer Surgery Feasible for Most Fit Older Women

FRIDAY, Oct. 23, 2020 — The majority of olde...
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How four Britons banished 'corona stone' by getting fit

How four Britons banished 'corona stone' by getting fit

Quarantine made us FITTER! How four Britons banish...
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24 Trainers, Doctors, and Nutritionists Shared Their Best Advice for Staying Fit at Home

24 Trainers, Doctors, and Nutritionists Shared Their Best Advice for Staying Fit at Home

With our everyday lives dramatically transformed a...
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How to stay fit and active at home during the coronavirus self-isolation

How to stay fit and active at home during the coronavirus self-isolation

The extensive social distancing policies put in pl...
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