A Few Small Changes Helped This Guy Lose 75 Pounds and Get Shredded
For 35-year-old Daniel Gillespie, there were several likely culprits to his stress and correlating w...
Genes from algae helped a blind man recover some of his vision
A blind man who could only perceive the faintest b...
Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit
Eddie Beaton, 34, had struggled with his weight fo...
200 Horses Helped at the ASPCA Regional Support Center
Gage is one of several horses available for adopti...
This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six...
Cycling and Triathlon Training Helped Me Lose 75 Pounds and Get Healthy
Growing up I was extremely active, attending vario...
A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
My weight gain started while still on active duty ...
This Guy Shared How Playing Nintendo Games Helped Him Get Ripped
YouTuber Chase Barron regularly creates content wh...
Has COVID cost friendships? Technology may have helped people stay connected during the pandemic
If you leave your car sitting the garage for too l...
“How yoga helped to ease my PCOS symptoms”
Desperate to manage the symptoms of a hormonal con...