Increased evening screen time during Covid-19 lockdown negatively affects sleep quality
A new study in the journal Sleep finds that increased evening screen time during the Covid-19 lockdo...
New insomnia treatment shows high efficacy compared to medications
If insomnia keeps you awake at night, Flinders Uni...
Insomnia, sleeping less than six hours may increase risk of cognitive impairment
Middle-aged adults who report symptoms of insomnia...
Find Out the Latest Cure for Insomnia and It Involves Socks!
Insomnia means ‘no sleep’ in Latin. It is a ph...
