High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death
A high intake of alpha linolenic acid (ALA)—found mainly in nuts, seeds, and plant oils—is assoc...
High vitamin A, E, and D intake linked to fewer respiratory complaints in adults
High vitamin A, E, and D intake may be linked to f...
If you’re ageing and on medication, it might be time to re-assess your alcohol intake
Drinking patterns tend to change as we age. The ol...