Looking to lose weight? Diet drinks might not be the sweet spot: study
A synthetic aftertaste might not be the only side effect of switching to diet soda, especially if yo...
Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit
Eddie Beaton, 34, had struggled with his weight fo...
This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six...
Cycling and Triathlon Training Helped Me Lose 75 Pounds and Get Healthy
Growing up I was extremely active, attending vario...
A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
My weight gain started while still on active duty ...
Amy Duggar Claps Back at Troll Who Told Her to Have More Kids, Lose Weight
Amy Duggar hit back at a fan who sent her a direct...
Mothers, newborns, young children, and adolescents lose 20% of health and social services to COVID-19
Mothers, newborns, young children, and adolescents...
Move it or lose it: Sitting around while avoiding COVID-19 creates other health risks
Prolonged pandemic-related isolation, physical dis...