Five mental health benefits of exercise
Wondering what the mental health benefits of exercise are? Well, the main side effects are good ones...
Mental health services disrupted across Europe during the first wave of the COVID-19 pandemic
A large-scale European survey has revealed signifi...
Mental strategy helps dementia care partners wellbeing
Responding to dementia symptoms can be a stressful...
Most inmates have had their covid shots — but their guards likely haven’t
When the number of covid-19 cases among inmates in...
Researcher discusses mental health in the Hispanic and Latino communities amid COVID
The COVID-19 pandemic has exacerbated mental healt...
Easy Daily Routine Changes You Can Make to Help Your Mental Health
When it comes to protecting your mental health, li...
Mental Health Services Wane as Insurers Appear to Skirt Parity Rules During Pandemic
Therapists and other behavioral health care provid...
People want to improve mental health by exercising, but stress and anxiety get in the way
New research from McMaster University suggests the...
Mental health support at boarding schools helps only male students feel safe from bullying
Bullying at boarding schools has a negative impact...
Does The BetterHelp App Really Improve Your Mental Health?
Since the coronavirus pandemic disrupted our daily...