The mind and body connected: Athletes and mental health
Achieving peak performance in competitive athletics requires a complex but delicate interplay of ski...
Light up your mind: A novel light-based treatment for neurodegenerative diseases
A lot about the human brain and its intricacies co...
What I Learned When I Took a Mental Health First Aid Course
I have a pretty extensive first aid kit in my apar...
An interactive visual database for American Sign Language reveals how signs are organized in the mind
“Desire” and “still” don&#...
Try these simple yoga stretches to ease your mind and body
Yoga stretches are great for everything from pain ...
Stop smoking: Expert discusses addiction and how to quit the habit with hypnosis
Stopping smoking comes with a host of benefits, fr...
Best Deep Sleep Music To Calm Your Mind at Night
We’ve all been there: Mind racing, phone sit...