Arnold Shared How He Motivates Himself to Work Out When He’s Facing a Physical Setback
When the going gets tough, Arnold Schwarzenegger turns to others to fuel his drive. In his new newsl...
Ask the Pediatrician: How can I help my kids handle disappointment when things get canceled?
My kids really love playing sports and are worried...
Here’s When The COVID-19 Vaccine Is Mandatory
We might not, as New York University’s Schoo...
Exercise can improve sleep quality even when you don’t perceive a difference
Physical exercise has long been prescribed as a wa...
Here’s What Happens To Your Body When You Use A Neti Pot Every Day
The thought of using a Neti pot every day horrifie...
When You Switch To A Carnivore Diet, This Is What Happens To Your Body
You may have heard of the paleo diet or caveman di...
Moms need guidance on what to eat when their breastfeeding infant has a food allergy
Many new mothers with infants want very much to br...
Fauci cautions against dining out, even when vaccinated
Fauci’s comment on mask-wearing into 2022 &#...
Can current smartphone technology tell you when a pandemic might come calling?
Photoplethysmography (PPG) is a simple optical tec...
Woman shares her therapist's trick for when you're struggling to sleep
Sometimes there’s just too much going on in your...