Is yoga a religion?
Watch a yoga class and chances are by the end of the session you’ll have seen students bow their h...
Should we really be doing ‘yoga every damn day’?
There was a point when you couldn’t move on Inst...
A beginner’s guide to headstands and the many health benefits that come from nailing them
If you’ve ever wanted to do a headstand, now’s...
’Pillow yoga’ is the simple stretch routine you can do from bed
Can’t sleep? Horrendous period pain? Grab some p...
Mom-to-be Kareena Kapoor Khan keeps fit with ‘a little bit of yoga’; watch video
Kareena Kapoor Khan further shared her pregnancy f...
Watch 2 of the World\u2019s Strongest Men Attempt Hot Yoga
Brian Shaw and Robert Oberst are two of the best-k...
These Athleisure Brands Rival Lululemon — & Are Cheaper, Too
We’ve pretty much all developed a love affai...
Why You Should Always Perform Yoga Barefoot – The List
The health benefits of yoga are plentiful, from de...
The Creator of ‘Yoga With Adriene’ Will Help You Finish Your Year in Zen Mode
This article originally appeared in the December 2...