The 5 Best Yoga Blocks to Help Men Improve Their Mobility 2020
If you haven’t started practicing yoga, you really should. “Yoga is perfect especially i...
Health programme Mo Beach Yoga kicks off at Golden Beach in Puri
The Odisha government on Saturday kicked off a uni...
Try these simple yoga stretches to ease your mind and body
Yoga stretches are great for everything from pain ...
“How yoga helped to ease my PCOS symptoms”
Desperate to manage the symptoms of a hormonal con...
Half lotus pose is best for ‘connecting with inner universe’ and Rakul Preet Singh shows how
Brushing aside our mid-week blues in the midst of ...
Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’
Shilpa Shetty Kundra has been advocating fitness a...
Yoga Accessories You Didn't Know You Needed (But Will Elevate Your Practice)
When we say yoga accessories, you probably think o...