The real reason you need to start using an air purifier
According to the World Health Organisation (WHO), pollution causes approximately seven million death...
Are you wearing gloves or a mask to the shops? You might be doing it wrong
Many people in the community are wearing face mask...
Going to sleep even a few minutes past your normal bedtime could be bad for you
You really should stick to a regular bedtime. Just...
Dear Skinny Me, I Will Still Love You When You're Fat Again
Since puberty, according to my BMI, I’ve bee...
Six things you need to know about the science behind wearing a homemade mask
There’s a good reason you may be having trou...
Arm workouts you can do at home without weights
You do not need free weights or a weight machine t...
Which foods do you eat together? How you combine them may raise dementia risk
It’s no secret that a healthy diet may benef...
DRILL These Must Know Dos and Dont’s If You Want Healthy Skin
Everybody desires great skin. But flawless and ble...
You Might Gain Weight During Isolation — Here’s Why It Doesn’t Matter
Diet culture is such a pervasive phenomenon that e...
What to do when you get sick with COVID-19 (or anything else)
Sooner or later, each of us gets sick. On average,...