Here’s What Happens To Your Body When You Use A Neti Pot Every Day

Here’s What Happens To Your Body When You Use A Neti Pot Every Day

The thought of using a Neti pot every day horrifies some people, but for others it is a life-changin...
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How To Improve Your Relationship Based On Your Enneagram Number

How To Improve Your Relationship Based On Your Enneagram Number

The Enneagram is the newest personality evaluation...
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Why a 'healthy' sweetener may be bad for your gut

Why a 'healthy' sweetener may be bad for your gut

Why a ‘healthy’ sweetener may be bad f...
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Here’s What Having Fresh Flowers In Your Home Can Do For Your Health

Here’s What Having Fresh Flowers In Your Home Can Do For Your Health

After a cold winter, the sight of fresh flowers ca...
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Is your child afraid of the dentist? CBT could help

Is your child afraid of the dentist? CBT could help

A pioneering study led by the University of Sheffi...
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Here’s How Often You Should Really Wash Your Jeans

Here’s How Often You Should Really Wash Your Jeans

Most of us decide whether to wash an article of cl...
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Reflecting on your own capabilities boosts resilience

Reflecting on your own capabilities boosts resilience

The unpredictable nature of life during the corona...
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Your brain warps your memories so you can remember them better

Your brain warps your memories so you can remember them better

Like a fisherman talking about the size of the one...
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When You Switch To A Carnivore Diet, This Is What Happens To Your Body

When You Switch To A Carnivore Diet, This Is What Happens To Your Body

You may have heard of the paleo diet or caveman di...
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How to Own Your Split Stance

How to Own Your Split Stance

Lee Boyce is a Toronto-based strength coach who he...
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