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01/25/2021
Your corner pharmacy – joining the front lines of the COVID-19 fight
The new year has brought the deadliest weeks of the U.S. COVID-19 epidemic thus far, with thousands ...
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01/22/2021
For maximum effectiveness, de-stress and get healthy before your COVID-19 shot
(HealthDay)—Not many people have had the opportu...
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01/21/2021
Maintaining your mental health during challenging times
Civil unrest and domestic terrorism at the U.S. Ca...
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01/21/2021
Researchers study what happens to your body during tailgating
The NFL playoffs are underway, and fans are findin...
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01/19/2021
Eating habits partly down to your genetics, finds new study
Your food intake patterns are partly under genetic...
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01/18/2021
For the sake of your heart, cut down on the news
With a pandemic that is still raging and threats o...
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01/07/2021
The negative impact working from home has on your body – and how to reverse it
We are back in lockdown, which means the majority ...
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01/06/2021
How to connect with nature and improve your mental health this winter
This year more than any other we’ve been rem...
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12/29/2020
This 30-Minute EMOM Workout Will Push You to Your Limits
EMOM, or “every minute on the minute,”...
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12/28/2020
The Easiest Ways To Organize And Store Your Holiday Decorations
The end-of-the-year rush gets to all of us, often ...
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