High blood pressure describes what happens when the force of blood pushing against the artery walls is consistently too high. The process often goes undetected initially, however, prolonged high blood pressure can have adverse effects on one’s body, triggering some alarming signs. Seeing this colour in the toilet bowl after urinating could be an early symptom of the condition.
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Often people with very high blood pressure experiences several different kinds of symptoms including headaches, blurry vision or fatigue.
However, discovering blood in your urine could also indicate a person’s blood pressure is out of the normal range and is a major warning sign.
Blood in your urine could be present due to kidney disease – along with diabetes, smoking and obesity – which can cause small amounts of blood in the urine.
However, blood in the urine could also be a sign of a UTI, kidney stones or enlarged prostate.
Blood pressure UK said: “How healthy your kidneys are can affect your blood pressure, and vice versa.
“This means that if you have high blood pressure, then yo are more likely to have kidney disease.
“Likewise, if you have kidney disease, this can sometimes cause high blood pressure.
“The biggest health risk for people with kidney disease in not actually kidney failure.
“People with kidney disease are much more likely to develop heart disease or have a stroke.
“So, if you have kidney disease you need to keep your heart and blood vessels healthy.
“Controlling your blood pressure is very important way to do this.”
Polycystic Kidney Disease (PK) Foundation said: “Early in the disease, there are generally no symptoms at all.
“In fact, many people are never diagnosed with PKD because they have few or no symptoms.
“Often the first sign of PKD is high blood pressure, blood in the urine or a feeling of heaviness or pain in the back or abdomen.
“Sometimes the first sign may be a urinary tract infection or kidney stones.”
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“More than half of patients with PKD will have blood in their urine known as hematuria.
“The urine may look pink, red or brown.
“Passing small amounts of red blood cells in the urine that can only be seen under a microscope may also occur. This is known as microscopic hematuria.
“Hematuria is more common in an individual with large kidneys and high blood pressure.”
When it comes to high blood pressure, thankfully the condition can be reversed with just a few tweaks to one’s lifestyle.
According to the NHS, one should aim to eat less salt, which includes just a teaspoonful a day.
NHS added: “Eating a low-fat diet that includes lots of fibre, such as wholegrain rice, bread and pasta and plenty of fruit and vegetables also helps lower blood pressure.”
For best results, aim to least at least five portions of fruit and vegetables every day.
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