Body weight has surprising, alarming impact on brain function
As a person’s weight goes up, all regions of the brain go down in activity and blood flow, acc...
No-Equipment Exercises You Can Do Every Day to Build Upper Body Strength
Many of us know how to build lower-body strength w...
How to give yourself a full body MOT on your sofa
Do you know if your blood pressure is dangerously ...
Constant Zoom calls are worsening people's body dysmorphia
A few months ago, most of us had never heard of Zo...
What Happens to Your Body Each Day of Your Menstrual Cycle
We should be experts on our periods by now. I mean...
Low fruit and vegetable intakes and higher body fat linked to anxiety disorders
New research from the Canadian Longitudinal Study ...
What happens to your body when you ingest cannabis every day
The number of American adults who ingest cannabis ...
Protein powder, shake, and supplement: How much can our body actually use?
Once only used by bodybuilders, more and more peop...
How men’s perfect body type changed throughout the last decade
The pressure to achieve a perfect body type is a f...