How to lose visceral fat: A nutritionist’s top nine tips for shedding harmful belly fat
If your tummy is extending outwards, chances are you’re carrying excess visceral fat. Nutritio...
Best supplements for menopause: The vitamins recommended to manage the change
For an official diagnosis of menopause, experts de...
‘Here he goes!’ Jamie Oliver ridiculed for ‘lecturing’ Brits on ‘nanny state’ obesity plan
The Government has published a new obesity strateg...
Statin pills could save the lives of 8,000 over 75s a year, study finds
Researchers found that those who took a daily pill...
Type 2 diabetes: Expert recommends supplement to balance blood sugar levels
Type 2 diabetes occurs when the body is unable to ...
Michael Ball health: Singer’s ‘totally debilitating’ condition – what are the symptoms?
Michael Ball, 58, is an actor, singer and broadcas...
Coronavirus dreams: Why do we have nightmares? How to stop them
Now more than ever, Brits need to be getting a ful...
Stop smoking: Expert discusses addiction and how to quit the habit with hypnosis
Stopping smoking comes with a host of benefits, fr...
Lucy Pargeter health: Emmerdale star couldn’t breathe properly for 11 years due to this
Lucy Pargeter, 43, who’s appeared in ITV&rsq...
At last! Pill is found to relieve the agony of lower back pain
The treatment called tanezumab, which inhibits ner...