How to start running
If you’re wondering how to start running, it’s no surprise. Not only are there plenty of...
How to pick the right socks for running
We spend plenty of time and money looking for the ...
Is treadmill running easier than outdoor running?
You might be sheltered from the elements, but is t...
How effective is running on a treadmill versus road running?
If you’re looking to get into running, you’re ...
How Pro Runners Build Raw Speed\u2014And Sustain It
There’s an old saying in coaching that the b...
Everyone can experience runners’ high — here’s how
You don’t have to run marathons or be a particul...
This New Adidas Running Shoe Promises to Be Crazy Fast
Last summer, Adidas launched a game-changing new r...
Distance Running Legend Mo Farah Revealed His Olympic Training Routine
With just over a month to go before the Tokyo Olym...
“How changing the time of my daily runs improved my times, mood and sleep”
Most of us tend to run at the same time of day but...
ASICS Announces the Release of Two New Running ‘Super Shoes’
It’s a well-known equation in running that s...