What to do if you find yourself in a mental health crisis over New Year's

What to do if you find yourself in a mental health crisis over New Year's

Though many people love this time of year, for others, Christmas and New Year can be overwhelming an...
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Children’s packed lunches lack nutritional quality

Children’s packed lunches lack nutritional quality

Fewer than two in every 100 packed lunches eaten b...
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Dry January benefits: The major health perks of giving up alcohol according to experts

Dry January benefits: The major health perks of giving up alcohol according to experts

YouGov conducted a survey, commissioned by One Yea...
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What is Lyme disease? Is disease Justin Bieber has been diagnosed with curable?

What is Lyme disease? Is disease Justin Bieber has been diagnosed with curable?

Justin Bieber has spoken out about his battle with...
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How to lose visceral fat: Cut back on these types of drinks to reduce harmful belly fat

How to lose visceral fat: Cut back on these types of drinks to reduce harmful belly fat

Visceral fat, in contrast to subcutaneous fat &#82...
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Reasons Not to Make New Years Resolutions — Because Who Needs That Kind of Pressure?

Reasons Not to Make New Years Resolutions — Because Who Needs That Kind of Pressure?

As we head into the midnight countdown that lets u...
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How to lose visceral fat: Make this simple lifestyle change to reduce harmful belly fat

How to lose visceral fat: Make this simple lifestyle change to reduce harmful belly fat

Visceral fat, as opposed to subcutaneous fat &#821...
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Cap your alcohol at 10 drinks a week: New draft guidelines

Cap your alcohol at 10 drinks a week: New draft guidelines

New draft alcohol guidelines, released today, reco...
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Can a lunchtime laser blast banish the curse of snoring?

Can a lunchtime laser blast banish the curse of snoring?

Can a pain-free lunchtime laser blast to the throa...
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Type 2 diabetes: The sign if you’ve cut yourself that could signal the chronic condition

Type 2 diabetes: The sign if you’ve cut yourself that could signal the chronic condition

Type 2 diabetes occurs when your pancreas struggle...
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